Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Dessiree1959 on 26 Jan 15.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
11g
Protein
4g
There are 60 calories in a 4 oz serving of Cut 'N Clean Kale.
Calorie breakdown: 13% fat, 64% carbs, 23% protein.

Related Vegetables from Cut 'N Clean:

Country Greens

Other Types of Kale:

Kale
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
Kale (Frozen)
Kale Scotch
  view more kale nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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