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Food database and calorie counter Source: Member

Culver's

Garden Fresco Salad

Nutrition Facts
Serving Size 1 salad (9.1oz)
 
Amount Per Serving
Calories from Fat 88
Calories 229
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 32mg 11%
Sodium 375mg 16%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Jul 10.

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11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
Carbohydrates, 19g (33%) Fat, 10g (39%) Protein, 16g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
229
Fat
10g
Carbs
19g
Protein
16g
There are 229 calories in a 1 salad serving of Culver's Garden Fresco Salad.
Calorie breakdown: 39% fat, 33% carbs, 28% protein.

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Recently Eaten By:

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