Food database and calorie counter Source: Member

Culinary Circle

Spinach Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 80
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Eddie95xj on 02 Jul 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (86%)
 
Protein (4%)
Carbohydrates, 2g (10%) Fat, 8g (86%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
8g
Carbs
2g
Protein
1g
There are 80 calories in a 2 tbsp serving of Culinary Circle Spinach Dip.
Calorie breakdown: 86% fat, 10% carbs, 4% protein.

Related Dips from Culinary Circle:

Parmesan Jalapeno Artichoke Dip

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Rustic Honey Wheat Artisan Bread
Parmesan Cheese Wedge
Grilled Vegetable Pizza
Multigrain Entertainment Crackers
Shredded Chicken
  view all culinary circle products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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