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Food database and calorie counter Source: Member

Cub Foods

Roasted Almonds

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 140
Calories 180
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kakokid on 02 Jul 08, and last modified on 13 Sep 11 by member KristyTheDAWN .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (77%)
 
Protein (12%)
Carbohydrates, 5g (11%) Fat, 16g (77%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
5g
Protein
6g
There are 180 calories in a 1/4 cup serving of Cub Foods Roasted Almonds.
Calorie breakdown: 77% fat, 11% carbs, 12% protein.

Related Nuts from Cub Foods:

Dry Roasted Lightly Salted Peanuts
Honey Roasted Peanuts
Walnut Halves & Pieces

More Products from Cub Foods:

Mediterranean Wrap
Split Top Wheat Bread
Chicken Tenderloins
Chunky Cinnamon Bread
Extra Virgin Olive Oil
  view all cub foods products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Rickho69
on 05 July 2014
oxmk28
on 03 January 2014
Bwahle
on 17 June 2013
brennanhayden
on 16 May 2013

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