Food database and calorie counter Source: Member

Crystal Farms

Medium Cheddar Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 1g (4%) Fat, 9g (74%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
6g
There are 110 calories in a 1 oz serving of Crystal Farms Medium Cheddar Cheese.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Related Cheddar Cheese from Crystal Farms:

Cheddar Jack Cheese
Cheddar Jack Cheese (1 oz)
Extra Sharp Cheddar Cheese
Finely Shredded Cheddar Cheese
Marble Cheddar
Mild Cheddar Cheese
  find more crystal farms cheddar cheese products

Related Cheese from Crystal Farms:

3 Pepper Cheese
American 2% Milk Cheese Singles
American Cheese Singles
American Deluxe Cheese Slices
American Deluxe Processed Cheese
Blueberry Cream Cheese Spread
  find more crystal farms cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

charity709
on 19 June 2014
YEFmuller
on 24 January 2014
buttercup30
on 30 July 2013
bpw10151
on 01 July 2013

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