Food database and calorie counter Source: Member

Crystal Farms

Finely Shredded Parmesan Cheese

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 120
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 35% Iron 0%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (62%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
8g
Carbs
1g
Protein
10g
There are 120 calories in a 1/4 cup serving of Crystal Farms Finely Shredded Parmesan Cheese.
Calorie breakdown: 62% fat, 3% carbs, 34% protein.

Related Parmesan Cheese from Crystal Farms:

Finely Shredded Asiago & Parmesan Cheese Blend
Parmesan Cheese

Related Cheese from Crystal Farms:

Whole Milk Ricotta Cheese
Wisconsin Dill Jack
Nibblers Sour Cream & Onion
Cracked Black Pepper Cheddar
Wisconsin Sharp Cheddar Cheese Slices
Marble Jack Thins
  find more crystal farms cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
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