Food database and calorie counter Source: Member

Crystal Farms

Fat Free Cream Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member StacyMYoung on 17 Apr 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
Carbohydrates, 2g (33%) Protein, 4g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
2g
Protein
4g
There are 30 calories in a 1 oz serving of Crystal Farms Fat Free Cream Cheese.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cream Cheese from Crystal Farms:

Blueberry Cream Cheese Spread
Cream Cheese Spread
Light Cream Cheese
Whipped Cream Cheese

Related Cheese from Crystal Farms:

3 Pepper Cheese
American 2% Milk Cheese Singles
American Cheese Singles
American Deluxe Cheese Slices
American Deluxe Processed Cheese
Cheddar Jack Cheese
  find more crystal farms cheese products

Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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