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Crunchtables

Crouton Coated Spinach, Cheese & Artichoke Bites

Nutrition Facts
Serving Size: 4 pieces (78g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 290mg 12%
Potassium 21mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 2%
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Last updated: 24 Feb 15 05:30 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (41%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
21g
Protein
5g
There are 170 calories in a 4 pieces serving of Crunchtables Crouton Coated Spinach, Cheese & Artichoke Bites.
Calorie breakdown: 41% fat, 48% carbs, 11% protein.

Related Vegetables from Crunchtables:

Pretzel Coated Dill Pickle Crisps
Crouton Coated Green Bean Fries
Broccoli Bites
Mushroom Crisps
Crouton Coated Zucchini Crisps
Zucchini Chips

Other Types of Vegetables:

Spinach
Lettuce
Mushrooms
Carrots
Red Tomatoes
Onions
  view more vegetables nutritional info
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