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Food database and calorie counter Source: Mobile User

Crunchmaster

Multi-Grain Crackers - Sea Salt

Nutrition Facts
Serving Size 16 crackers (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Sep 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
Carbohydrates, 23g (72%) Fat, 3g (21%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3g
Carbs
23g
Protein
2g
There are 120 calories in a 16 crackers serving of Crunchmaster Multi-Grain Crackers - Sea Salt.
Calorie breakdown: 21% fat, 72% carbs, 7% protein.

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Recently Eaten By:

K8ee
on 16 April 2014
Mimi Duke
on 08 April 2014
sparklescarried
on 29 March 2014
arbednnyl
on 03 March 2014

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