Food database and calorie counter Source: Member

Crunchmaster

Multi-Grain Crackers

Nutrition Facts
Serving Size 15 crackers (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated 10/2014 to reflect current nutritional info on package.

100% Whole Grain, Five Seeds: Sesame, Quinoa, Flax, Amaranth & Chia.
Contains Soy.
Certified Gluten Free.

Main Ingredient is Whole Grain Brown Rice Flour.

Calories per gram: Fat 9, Carbohydrate 4, Protein 4.
Information for this food was submitted to the FatSecret food database by member Go9ersjrh on 27 May 12, and last modified on 14 Oct 14 by member luvrdog .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
Carbohydrates, 21g (62%) Fat, 4.5g (30%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
21g
Protein
3g
There are 130 calories in a 15 crackers serving of Crunchmaster Multi-Grain Crackers.
Calorie breakdown: 30% fat, 62% carbs, 8% protein.

Related Crackers from Crunchmaster:

7 Ancient Grains Crackers
Artisan Four Cheese Rice Crackers
Cheezy Crisps
Grammy Crisps
Multi Grain Crisps Snack Crackers
Multi-Grain Crackers - Gluten Free
  find more crunchmaster crackers products

More Products from Crunchmaster:

Popped Edamame Chips
  view all crunchmaster products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kawaiidogs
on 23 November 2014
pterem
on 20 November 2014
cjeller
on 21 November 2014
GTeamProArcher
on 19 November 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.