Food database and calorie counter Source: Member

Crown Prince

Skinless & Boneless Sardines in Water

Nutrition Facts
Serving Size: 1 can (90g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 200mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 09 Oct 10 04:00 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (32%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
1g
Protein
23g
There are 140 calories in a 1 can serving of Crown Prince Skinless & Boneless Sardines in Water.
Calorie breakdown: 32% fat, 3% carbs, 65% protein.

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