Food database and calorie counter Source: Member

Crown Prince

Sardines in Spring Water

Nutrition Facts
Serving Size 1 pouch (100g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
No Salt Added
Information for this food was submitted to the FatSecret food database by member waiderox on 21 Jan 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 1g (12%) Protein, 16g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
0g
Protein
16g
There are 70 calories in a 1 pouch serving of Crown Prince Sardines in Spring Water.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

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