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Food database and calorie counter Source: Member

Crown Prince

Sardines in Soy Bean Oil

Nutrition Facts
Serving Size 3.53 oz (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member L e on 28 Sep 11, and last modified on 28 Sep 11 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 9g (56%) Protein, 16g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
0g
Protein
16g
There are 150 calories in a 3.53 oz serving of Crown Prince Sardines in Soy Bean Oil.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

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Recently eaten by:

msgtg2012
on 30 January 2013
OffTheWheel
on 02 November 2012
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on 24 May 2012
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on 24 April 2012

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