Food database and calorie counter Source: Member

Crispers

Caribbean Flatbread

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 410
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol -
Sodium -
Potassium 1370mg  
Total Carbohydrate 57g 19%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nwray01 on 16 Jul 11.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
Carbohydrates, 57g (55%) Fat, 9g (20%) Protein, 26g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
9g
Carbs
57g
Protein
26g
There are 410 calories in 1 serving of Crispers Caribbean Flatbread.
Calorie breakdown: 20% fat, 55% carbs, 25% protein.

Related Flatbread from Crispers:

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Steak and Bleu Flatbread

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East Coast Chicken Sandwich
Black Bean & Sausage Soup
Blackened Chicken Club Flatbread Salad
Kickin Crab Chowder
  view all crispers products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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