Food database and calorie counter Source: Member

Crispers

Black Bean & Sausage Soup

Nutrition Facts
Serving Size 1 cup (10oz)
 
Amount Per Serving
Calories from Fat 90
Calories 290
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 1050mg 44%
Total Carbohydrate 35g 12%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member FuziLojak on 01 May 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
Carbohydrates, 35g (48%) Fat, 10g (31%) Protein, 16g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
10g
Carbs
35g
Protein
16g
There are 290 calories in a 1 cup serving of Crispers Black Bean & Sausage Soup.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

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