Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wendylou61 on 14 Oct 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
15g
Protein
2g
There are 70 calories in a 1/2 cup serving of Cracker Barrel Old Country Store Whole Kernel Corn.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Sides from Cracker Barrel Old Country Store:

Mashed Potatoes
Side Salad
Turkey Bacon

More Products from Cracker Barrel Old Country Store:

Oven Roasted Turkey Breast
Brown Rice Pilaf
Cheese Grits
Steamed Broccoli
Fried Shrimp
  view all cracker barrel old country store products

Other Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Cooked Yellow Corn
  view more corn nutritional info

Other Types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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Recently Eaten By:

musician69
on 23 May 2016
todd72472
on 18 May 2016
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on 25 April 2016
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on 07 April 2016

Recently Eaten With:

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