Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 165
Calories 407
 
% Daily Values*
Total Fat 18.8g 29%
  Saturated Fat 7.5g 38%
Cholesterol 265mg 88%
Sodium 626mg 26%
Potassium 92mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 3.5g  
Protein 38.3g  
 
Vitamin A 9% Vitamin C 4%
Calcium 20% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alideni on 22 Aug 08.

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20%
of RDI*
(407 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (41%)
 
Protein (38%)
Carbohydrates, 22g (21%) Fat, 18.8g (41%) Protein, 38.3g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
407
Fat
18.8g
Carbs
22g
Protein
38.3g
There are 407 calories in a 1 salad serving of Cracker Barrel Old Country Store Country Chef Salad.
Calorie breakdown: 41% fat, 21% carbs, 38% protein.

Related Salads from Cracker Barrel Old Country Store:

Chicken Salad
Cole Slaw
Grilled Chicken Salad
Side Salad
Tossed Salad

More Products from Cracker Barrel Old Country Store:

Multi Grain Pancakes
Hamburger Steak
Sawmill Gravy
Buttermilk Oven Fried Chicken Breast
Whole Kernel Corn
  view all cracker barrel old country store products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

FatPhil
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