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Food database and calorie counter Source: Member

Cowgirl Creamery

Mt. Tam Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 10% Vitamin C 4%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smtracy5 on 26 Aug 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (85%)
 
Protein (15%)
Fat, 13g (85%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
0g
Protein
5g
There are 160 calories in a 1 oz serving of Cowgirl Creamery Mt. Tam Cheese.
Calorie breakdown: 85% fat, 0% carbs, 15% protein.

Related Cheese from Cowgirl Creamery:

Fromage Blanc
Red Hawk Cheese

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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