| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 sub (343 g) |
Amount Per Serving
Calories
630
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1690mg
73%
Total Carbohydrate
50.00g
18%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 18 Nov 11 12:55 PM
|
32%
|
of RDI*
(630 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
630
|
|
Fat
35g
|
|
Carbs
50g
|
|
Protein
32g
|
| There are 630 calories in 1 sub (343 g) of Cousins Subs 7 1/2" Ham and Provolone. |
| Calorie breakdown: 49% fat, 31% carbs, 20% protein. |
Related Products from Cousins Subs :
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
