Food database and calorie counter Source: Member

Country Kitchen

Light Oatmeal Bread

Nutrition Facts
Serving Size 2 slices (42g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member marciisme on 13 Feb 08, and last modified on 13 Feb 08 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
Carbohydrates, 17g (77%) Fat, 0.5g (5%) Protein, 4g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0.5g
Carbs
17g
Protein
4g
There are 70 calories in a 2 slices serving of Country Kitchen Light Oatmeal Bread.
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Related Bread from Country Kitchen:

100% Whole Wheat Stoneground Whole Grain Bread
12 Grain Bread
All Natural Whole Grain 100% Whole Wheat Bread
All Natural Whole Grain Oat Nut Bread
All Natural Whole Grain White Bread
Double Fiber 100% Whole Wheat Bread
  find more country kitchen bread products

More Products from Country Kitchen:

Lite Reduced Calorie Syrup
Brew City Fries
Whole Grain Wheat Hamburger Rolls
Texas Toast
Whole Grain Wheat Hot Dog Rolls
  view all country kitchen products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

cmspooner
on 16 July 2014
ladyknight1989
on 05 June 2014
ChristyF
on 30 April 2014
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on 23 April 2014

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