Food database and calorie counter Source: Member

Country Harvest

Whole Grain Bread

Nutrition Facts
Serving Size: 1 slice (45g)
Amount Per Serving
Calories from Fat 13.5
Calories 120
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 0.9g  
  Monounsaturated Fat 0.6g  
  Trans Fat 0.3g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 120mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 slice serving of Country Harvest Whole Grain Bread.
Calorie breakdown: 12% fat, 69% carbs, 18% protein.

Related Bread from Country Harvest:

Whole Grain Sunflower Flax Bread
Raisin Cinnamon with Whole Wheat Bread
Ancient Grains Bread
Cranberry Muesli Bread
7 Grain Bread
Whole Grain Flax Bread
  find more country harvest bread products

More Products from Country Harvest:

Ancient Grains Rolls
Seven Grain Bagel
Whole Wheat Bagel
Twelve Grain Bagels
Everything Bagels
  view all country harvest products

Other Types of Bread:

White Bread
Sour Dough Bread
Rye Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  view more bread nutritional info
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