Food database and calorie counter Source: Member

Country Harvest

Twelve Grain Bread

Nutrition Facts
Serving Size: 1 slice (45g)
Amount Per Serving
Calories from Fat 22.5
Calories 120
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 90mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 slice serving of Country Harvest Twelve Grain Bread.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related Multigrain Bread from Country Harvest:

7 Grain Bread

Related Bread from Country Harvest:

Oat and Honey Bread
Whole Grain Bread
Prairie Bran
Whole Grain Flax Bread
Raisin Cinnamon with Whole Wheat Bread
Ancient Grains Bread
  find more country harvest bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Multigrain Bread
Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Other Types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info
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