Food database and calorie counter Source: Member

Country Harvest

Ancient Grains Bread

Nutrition Facts
Serving Size 1 slice (45g)
Amount Per Serving
Calories from Fat 18
Calories 120
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.4g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 110mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member finfan99 on 14 Jan 12.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 slice serving of Country Harvest Ancient Grains Bread.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Bread from Country Harvest:

100% Whole Wheat Bread Plus
7 Grain Bread
Cranberry Muesli Bread
Oat and Honey Bread
Prairie Bran
Raisin Cinnamon with Whole Wheat
  find more country harvest bread products

More Products from Country Harvest:

Ancient Grains Rolls
Seven Grain Bagel
Whole Wheat Bagel
Twelve Grain Bagels
Everything Bagels
  view all country harvest products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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