Food database and calorie counter Source: Member

Country Choice Organic

Snacking Cookies - Vanilla Wafers

Nutrition Facts
Serving Size: 7 cookies (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 24 Jan 10 06:25 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
5g
Carbs
22g
Protein
1g
There are 140 calories in a 7 cookies serving of Country Choice Organic Snacking Cookies - Vanilla Wafers.
Calorie breakdown: 33% fat, 64% carbs, 3% protein.

Related Cookies from Country Choice Organic:

Soft Baked Cookies - Oatmeal Raisin
Sandwich Cremes Cookies - Vanilla
Soft Baked Cookies - Double Fudge Brownie
Soft Baked Cookies - Oatmeal Cranberry
Fit Kids Snackin' Grahams Cinnamon Toast
Sandwich Cremes Cookies - Mint Creme
  find more country choice organic cookies products

Other Types of Wafers:

Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Chocolate Wafers
  view more wafers nutritional info

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Shortbread Cookies
Cookie
  view more cookies nutritional info
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