Food database and calorie counter Source: Member

Country Choice Organic

Oatmeal on the Run - Apple Cinnamon

Nutrition Facts
Serving Size 1 bar (56g)
 
Amount Per Serving
Calories from Fat 25
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 24 Jan 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
Carbohydrates, 40g (77%) Fat, 3g (13%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
40g
Protein
5g
There are 220 calories in a 1 bar serving of Country Choice Organic Oatmeal on the Run - Apple Cinnamon.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

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Recently Eaten By:

Squeeky77
on 01 June 2011

Recently Eaten With:

FatSecret members have recently eaten Country Choice Organic Oatmeal on the Run - Apple Cinnamon with these foods:
Joseph's Flax, Oat Bran & Whole Wheat Flour Tortillas
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