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Food database and calorie counter Source: Member

Cottage Inn

Antipasto Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 114.3
Calories 245
% Daily Values*
Total Fat 12.7g 20%
  Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 756.5mg 32%
Total Carbohydrate 18.8g 6%
  Dietary Fiber 3.15g 13%
  Sugars 10g  
Protein 15.9g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jasonc77 on 20 Jan 13.

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of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (45%)
Protein (25%)
Carbohydrates, 18.8g (30%) Fat, 12.7g (45%) Protein, 15.9g (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 245 calories in a 1 salad serving of Cottage Inn Antipasto Salad.
Calorie breakdown: 45% fat, 30% carbs, 25% protein.

Related Salads from Cottage Inn:

Tossed Salad (Small)

More Products from Cottage Inn:

Pepperoni Pizza
Ham Pizza
Spicy Mediterranean Pizza
Bread Stix
BBQ Chicken Wings
  view all cottage inn products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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