Food database and calorie counter Source: Member

Costco

Dinner Roll

Nutrition Facts
Serving Size 1 roll (28g)
 
Amount Per Serving
Calories from Fat 16
Calories 87
 
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 0.4g 2%
  Polyunsaturated Fat 0.7g  
  Monounsaturated Fat 0.5g  
Cholesterol 1mg 0%
Sodium 150mg 6%
Total Carbohydrate 14.6g 5%
  Dietary Fiber 0.6g 2%
  Sugars 1.6g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pumas10 on 03 Oct 10.

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4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
Carbohydrates, 14.6g (67%) Fat, 1.8g (19%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
1.8g
Carbs
14.6g
Protein
3g
There are 87 calories in a 1 roll serving of Costco Dinner Roll.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

Related Rolls from Costco:

Ciabatta Rolls
Petite Cinnamon Rolls
Pretzel Slider Buns
Torta Sandwich Roll
Turkey & Swiss Roller

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  view all costco products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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