Food database and calorie counter Source: Member

Costco

Churro

Nutrition Facts
Serving Size 1 churro
 
Amount Per Serving
Calories from Fat 162
Calories 410
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated the Nutrition information from CalorieKing.com
Information for this food was submitted to the FatSecret food database by member Rathgar2 on 05 Jan 08, and last modified on 01 Jul 13 by member RustyDuck .

Is this information inaccurate or incomplete?
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
Carbohydrates, 51g (50%) Fat, 18g (40%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
18g
Carbs
51g
Protein
10g
There are 410 calories in a 1 churro serving of Costco Churro.
Calorie breakdown: 40% fat, 50% carbs, 10% protein.

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Recently Eaten By:

Kolby
on 11 November 2014
erinpatterson
on 21 October 2014
nechap
on 30 October 2014
moopie321
on 31 October 2014

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