Food database and calorie counter Source: Member

Costco

Churro

Nutrition Facts
Serving Size 1 churro
 
Amount Per Serving
Calories from Fat 162
Calories 410
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
updated the Nutrition information from CalorieKing.com
Information for this food was submitted to the FatSecret food database by member Rathgar2 on 05 Jan 08, and last modified on 01 Jul 13 by member RustyDuck .

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
Carbohydrates, 51g (50%) Fat, 18g (40%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
18g
Carbs
51g
Protein
10g
There are 410 calories in a 1 churro serving of Costco Churro.
Calorie breakdown: 40% fat, 50% carbs, 10% protein.

More Products from Costco:

Toasted Coconut Cashews
Basil Pesto Tilapia
Rotisserie Chicken Breast Meat
Sheet Cake
Quinoa Salad
  view all costco products

Other Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 churro
 

Recently Eaten By:

Kolby
on 12 August 2014
pawelhalat
on 08 August 2014
thelategatsby
on 01 August 2014
curtbeck
on 23 June 2014

Recently Eaten With:

FatSecret members have recently eaten Costco Churro with these foods:
Smart Balance Margarine
Milk (2% Lowfat with Added Vitamin A)
Rotisserie Chicken
Wonka Fun Dip
El Pollo Loco Flame Grilled Chicken Breast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.