Food database and calorie counter Source: Member

Costco

Chocolate Muffin

Nutrition Facts
Serving Size 1 muffin (165g)
 
Amount Per Serving
Calories from Fat 350
Calories 690
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 11g 55%
  Polyunsaturated Fat 18g  
  Monounsaturated Fat 9g  
Cholesterol 125mg 42%
Sodium 590mg 25%
Total Carbohydrate 79g 26%
  Dietary Fiber 3g 12%
  Sugars 48g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Urachka on 31 Jan 12.

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34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 79g (45%) Fat, 38g (49%) Protein, 10g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
38g
Carbs
79g
Protein
10g
There are 690 calories in a 1 muffin serving of Costco Chocolate Muffin.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

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Banana Nut Muffin
Blueberry Muffin
Coffee Cake Muffin
Corn Muffin
Double Chocolate Muffin
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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