Food database and calorie counter Source: Mobile User

Costco

Chicken Parmesan

Nutrition Facts
Serving Size 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 430mg 18%
Total Carbohydrate 15g 5%
  Dietary Fiber -
  Sugars 2g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Feb 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (26%)
 
Protein (39%)
Carbohydrates, 15g (35%) Fat, 5g (26%) Protein, 17g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
15g
Protein
17g
There are 170 calories in 1 serving of Costco Chicken Parmesan.
Calorie breakdown: 26% fat, 35% carbs, 39% protein.

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Recently Eaten By:

LynnV8
on 10 June 2014
KelvinCh
on 07 November 2013



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