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Costco

Beef Loin Flap Meat

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 14 11:50 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
0g
Protein
22g
There are 160 calories in 4 oz (113 g) of Costco Beef Loin Flap Meat.
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Related Beef from Costco:

Ground Beef 88/12
Beef Bulgogi
New York Strip Steak
Carne Asada Bake
Flank Steak
Angus Beef Patties

More Products from Costco:

Gyro Kit
Pinwheel
Asiago Cheese Bagel
Chinese Vermicelli Noodles
Southwest Wrap
  view all costco products

Other Types of Beef:

Beef Steak
Ground Beef (Cooked)
Beef
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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