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Food database and calorie counter Source: Mobile User

Costa

Cereal Bar

Nutrition Facts
Serving Size 1 bar (20g)
 
Amount Per Serving
Calories from Fat 32.4
Calories 89
 
% Daily Values*
Total Fat 3.6g 6%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 13.2g 4%
  Dietary Fiber -
  Sugars -  
Protein 0.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jun 12.

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4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
Carbohydrates, 13.2g (59%) Fat, 3.6g (36%) Protein, 0.9g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
89
Fat
3.6g
Carbs
13.2g
Protein
0.9g
There are 89 calories in a 1 bar serving of Costa Cereal Bar.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

More products from Costa:

Banana & Pecan Loaf
  view all costa products

Other types of Cereal Bars:

Breakfast Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Date Breakfast Bar with Yogurt Coating
  view more cereal bars nutritional info
 
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Recently eaten by:

KFPPanda
on 22 October 2012

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