Food database and calorie counter Source: Mobile User

Cosi

White Chunk Walnut Cookie

Nutrition Facts
Serving Size 1 cookie (3.5oz)
 
Amount Per Serving
Calories from Fat 198
Calories 476
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 12g 60%
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 342mg 14%
Total Carbohydrate 65g 22%
  Dietary Fiber 2g 8%
  Sugars 38g  
Protein 5g  
 
Vitamin A 9% Vitamin C 1%
Calcium 4% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Aug 12.

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24%
of RDI*
(476 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
Carbohydrates, 65g (54%) Fat, 22g (41%) Protein, 5g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
476
Fat
22g
Carbs
65g
Protein
5g
There are 476 calories in a 1 cookie serving of Cosi White Chunk Walnut Cookie.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

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