Food database and calorie counter Source: Member


T.B.M. Sandwich

Nutrition Facts
Serving Size: 1 sandwich (11oz)
Amount Per Serving
Calories from Fat 311
Calories 596
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 10g 50%
Cholesterol 51mg 17%
Sodium 252mg 10%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 29g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Martinally on 02 Jul 08, and last modified on 31 May 11 by member smithte2 .

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of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (51%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 596 calories in a 1 sandwich serving of Cosi T.B.M. Sandwich.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

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