Food database and calorie counter Source: Member


T.B.M. Sandwich

Nutrition Facts
Serving Size: 1 sandwich (11oz)
Amount Per Serving
Calories from Fat 311
Calories 596
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 10g 50%
Cholesterol 51mg 17%
Sodium 252mg 10%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 29g  
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (51%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 596 calories in a 1 sandwich serving of Cosi T.B.M. Sandwich.
Calorie breakdown: 51% fat, 30% carbs, 19% protein.

Related Sandwiches from Cosi:

Club Omelette on Plain Squagel
Lobster Salad Sandwich
Classic Turkey & Stuffing Sandwich
Turkey Sandwich (Kid's)
Chicken Tinga Sandwich
Tandoori Chicken Sandwich Light
  find more cosi sandwiches products

More Products from Cosi:

Multigrain Flatbread
Steak & Egg Wrap
Peruvian Palm Salad
Santa Fe Breakfast Wrap
Smart Fit Salad
  view all cosi products

Other Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.