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Food database and calorie counter Source: Member

Cosi

Stuffed Portobello Bowl

Nutrition Facts
Serving Size 1 bowl (13oz)
 
Amount Per Serving
Calories from Fat 128
Calories 366
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 17mg 6%
Sodium 537mg 22%
Total Carbohydrate 50g 17%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 14g  
 
Vitamin A 49% Vitamin C 108%
Calcium 14% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member clin2005 on 21 Mar 13.

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18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
Carbohydrates, 50g (52%) Fat, 14g (33%) Protein, 14g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
366
Fat
14g
Carbs
50g
Protein
14g
There are 366 calories in a 1 bowl serving of Cosi Stuffed Portobello Bowl.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

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Recently eaten by:

Royxx118
on 26 March 2013

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