Food database and calorie counter Source: Member

Cosi

Pesto Shrimp Bowl

Nutrition Facts
Serving Size 1 bowl (124.6oz)
 
Amount Per Serving
Calories from Fat 213
Calories 464
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 969mg 40%
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 22g  
 
Vitamin A 65% Vitamin C 134%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lkim on 01 May 13.

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23%
of RDI*
(464 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (45%)
 
Protein (18%)
Carbohydrates, 44g (37%) Fat, 24g (45%) Protein, 22g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
464
Fat
24g
Carbs
44g
Protein
22g
There are 464 calories in a 1 bowl serving of Cosi Pesto Shrimp Bowl.
Calorie breakdown: 45% fat, 37% carbs, 18% protein.

More Products from Cosi:

Santa Fe Breakfast Wrap
Cubano Melt
Smart Fit Salad
Western Croissant
Multigrain Flatbread
  view all cosi products

Other Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Other Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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Recently Eaten By:

Aranur
on 14 February 2014
Aholtfuller
on 06 January 2014
thathairydude
on 27 September 2013
lkim
on 15 May 2013



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