Food database and calorie counter Source: Member

Cosi

Italiano Sandwich

Nutrition Facts
Serving Size 1 sandwich (10oz)
 
Amount Per Serving
Calories from Fat 423
Calories 834
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat -
Cholesterol 107mg 36%
Sodium 2682mg 112%
Total Carbohydrate 58g 19%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 02 Jul 08.

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42%
of RDI*
(834 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
Carbohydrates, 58g (28%) Fat, 47g (51%) Protein, 43g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
834
Fat
47g
Carbs
58g
Protein
43g
There are 834 calories in a 1 sandwich serving of Cosi Italiano Sandwich.
Calorie breakdown: 51% fat, 28% carbs, 21% protein.

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Recently Eaten By:

omgitsjo
on 12 August 2014
pamatthedesk
on 19 July 2014
diarmaid
on 12 May 2014
thethirdlebowski
on 05 February 2014

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