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Food database and calorie counter Source: Member

Cosi

Bombay Chicken Salad Low Cal

Nutrition Facts
Serving Size 1 salad (14.3oz)
 
Amount Per Serving
Calories from Fat 19
Calories 164
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 735mg 31%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 19g  
 
Vitamin A 212% Vitamin C 68%
Calcium 14% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bwdu on 29 May 12.

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8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (11%)
 
Protein (44%)
Carbohydrates, 19g (45%) Fat, 2g (11%) Protein, 19g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
2g
Carbs
19g
Protein
19g
There are 164 calories in a 1 salad serving of Cosi Bombay Chicken Salad Low Cal.
Calorie breakdown: 11% fat, 45% carbs, 44% protein.

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