Food database and calorie counter Source: Member

Cosi

Bacon Turkey Cheddar Melt

Nutrition Facts
Serving Size: 1 sandwich (12.2oz)
 
Amount Per Serving
Calories from Fat 243
Calories 657
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 11g 55%
Cholesterol 105mg 35%
Sodium 1101mg 46%
Total Carbohydrate 65g 22%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 45g  
 
Vitamin A 15% Vitamin C 12%
Calcium 31% Iron 19%
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33%
of RDI*
(657 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
657
Fat
27g
Carbs
65g
Protein
45g
There are 657 calories in a 1 sandwich serving of Cosi Bacon Turkey Cheddar Melt.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Melt Sandwiches from Cosi:

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Other Types of Sandwiches:

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  view more sandwiches nutritional info
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