Food database and calorie counter Source: Member


Bacon & Cheddar Baked Omelette Sandwich

Nutrition Facts
Serving Size: 1 sandwich (5oz)
Amount Per Serving
Calories from Fat 243
Calories 374
% Daily Values*
Total Fat 27g 42%
  Saturated Fat -
Cholesterol 386mg 129%
Sodium 752mg 31%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 26g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(374 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 374 calories in a 1 sandwich serving of Cosi Bacon & Cheddar Baked Omelette Sandwich.
Calorie breakdown: 68% fat, 3% carbs, 29% protein.

Related Sandwiches from Cosi:

Classic Turkey & Stuffing Sandwich
Gooey Grilled Cheese Sandwich (Kid's)
Steakhouse Gorgonzola Melt
Spinach & Tomato Baked Omelette Sandwich
Cubano Melt
T.B.M. Melt
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Related Breakfast Items from Cosi:

Granola Cereal
Apple Crumb Cake
Corn Muffin
Granola Strawberry Parfait
Banana Nut Muffin
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Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
  view more breakfast items nutritional info
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