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Food database and calorie counter Source: Member

Cosi

Almond Croissant

Nutrition Facts
Serving Size 1 croissant (2.5oz)
 
Amount Per Serving
Calories from Fat 144
Calories 340
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol 35mg 12%
Sodium 280mg 12%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 02 Jul 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
Carbohydrates, 42g (49%) Fat, 16g (42%) Protein, 7g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
16g
Carbs
42g
Protein
7g
There are 340 calories in a 1 croissant serving of Cosi Almond Croissant.
Calorie breakdown: 42% fat, 49% carbs, 9% protein.

Related Croissants from Cosi:

Butter Croissant
Chocolate Croissant
Western Croissant

Related Pastries from Cosi:

Apple Tart

Related Breakfast Items from Cosi:

Apple Crumb Cake
Asiago Cheese Bagel
Bacon & Cheddar Baked Omelette Sandwich
Banana Nut Muffin
Blueberry Muffin
Blueberry Scones
  find more cosi breakfast items products

Other Types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
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Recently Eaten By:

janettehaines
on 19 July 2014
theoriginalcurvygirl
on 05 July 2014
SERBA
on 03 July 2014
af32
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten Cosi Almond Croissant with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Plain Yogurt
Panera Bread Cinnamon Roll
Almonds
Champagne


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