Food database and calorie counter Source: Member

Corner Bakery Cafe

Swiss Oatmeal

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 22.5
Calories 350
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 78g 26%
  Dietary Fiber 5g 20%
  Sugars 63g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 Aug 10, and last modified on 30 Mar 12 by member love2bthinagain .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
Carbohydrates, 78g (82%) Fat, 2.5g (6%) Protein, 11g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
2.5g
Carbs
78g
Protein
11g
There are 350 calories in 1 serving of Corner Bakery Cafe Swiss Oatmeal.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Oatmeal from Corner Bakery Cafe:

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Oatmeal with Toppings
Swiss Berry Almond Oatmeal

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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
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  view more oatmeal nutritional info

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Egg and Cheese Sandwich
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  view more breakfast items nutritional info
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