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Food database and calorie counter Source: Member

Corner Bakery Cafe

Honey Banana Crunch Oatmeal

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 90
Calories 470
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 4mg 1%
Sodium 290mg 12%
Total Carbohydrate 83g 28%
  Dietary Fiber 7g 28%
  Sugars 47g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member adfjjnzaf on 02 Jan 09.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
Carbohydrates, 83g (68%) Fat, 10g (19%) Protein, 16g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
10g
Carbs
83g
Protein
16g
There are 470 calories in a 1 bowl serving of Corner Bakery Cafe Honey Banana Crunch Oatmeal.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Related Oatmeal from Corner Bakery Cafe:

Oatmeal with Toppings
Swiss Berry Almond Oatmeal
Swiss Oatmeal

More products from Corner Bakery Cafe:

Lemon Chicken Orzo Soup
Spicy Thai Coconut Soup
Roasted Tomato Basil with Croutons (Cup)
BBLT
Fresh Berry & Yogurt Parfait
  view all corner bakery cafe products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
 
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Recently eaten by:

earlymec
on 21 February 2013
Vkx0772
on 09 July 2012
strudel
on 14 February 2012
a1walk3r
on 11 February 2012

Recently eaten with:

FatSecret members have recently eaten Corner Bakery Cafe Honey Banana Crunch Oatmeal with these foods:
Half and Half Cream
Whole Wheat Bread
Milk (Nonfat)
Scrambled Egg (Whole, Cooked)
Perkins Restaurant Whole Wheat Toast (2 Slices)

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