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Food database and calorie counter Source: Member

Corner Bakery Cafe

D.C. Chicken Salad on Steakhouse Rye

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 189
Calories 620
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat -
Cholesterol 50mg 17%
Sodium 1520mg 63%
Total Carbohydrate 79g 26%
  Dietary Fiber 5g 20%
  Sugars 20g  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member qimaki on 24 Jan 12.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
Carbohydrates, 79g (51%) Fat, 21g (31%) Protein, 28g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
620
Fat
21g
Carbs
79g
Protein
28g
There are 620 calories in a 1 sandwich serving of Corner Bakery Cafe D.C. Chicken Salad on Steakhouse Rye.
Calorie breakdown: 31% fat, 51% carbs, 18% protein.

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