Food database and calorie counter Source: Member

Corner Bakery Cafe

Avocado & Spinach Power Panini Thin with Egg Whites

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 90
Calories 250
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 590mg 25%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member SKMoreno on 27 Jul 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
10g
Carbs
22g
Protein
17g
There are 250 calories in a 1 sandwich serving of Corner Bakery Cafe Avocado & Spinach Power Panini Thin with Egg Whites.
Calorie breakdown: 37% fat, 36% carbs, 28% protein.

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