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Food database and calorie counter Source: Member

Corn Nuts

Toasted Corn Snacks - Original

Nutrition Facts
Serving Size 1 package (48g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 130mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional information gathered from Amazon
Information for this food was submitted to the FatSecret food database by member moleman2000 on 16 Jun 08, and last modified on 01 Feb 12 by member MelBanana .

Is this information inaccurate or incomplete?
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 35g (67%) Fat, 6g (26%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
35g
Protein
4g
There are 180 calories in a 1 package serving of Corn Nuts Toasted Corn Snacks - Original.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

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Recently eaten by:

Monica2020
on 15 May 2013
kimmn
on 12 April 2013
grniedblonde
on 08 March 2013
samaz
on 28 January 2013

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