Food database and calorie counter Source: Member

Corazonas

Oatmeal Squares - Chocolate Chip

Nutrition Facts
Serving Size 1 square (50g)
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 6g  
 
Vitamin A 30% Vitamin C 50%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gottacode42 on 08 Jul 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
Carbohydrates, 28g (59%) Fat, 6g (28%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
28g
Protein
6g
There are 190 calories in a 1 square serving of Corazonas Oatmeal Squares - Chocolate Chip.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

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Potato Chips
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Leather Fruit Bars
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  view more snacks nutritional info
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Recently Eaten By:

TopDownMike
on 23 October 2014
ladyknight1989
on 15 October 2014
Belljoan
on 29 September 2014
brooso25
on 20 August 2014

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