Food database and calorie counter Source: Member


Oatmeal Squares - Chocolate Chip

Nutrition Facts
Serving Size 1 square (50g)
Amount Per Serving
Calories from Fat 50
Calories 190
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 6g  
Vitamin A 30% Vitamin C 50%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gottacode42 on 08 Jul 10.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 square serving of Corazonas Oatmeal Squares - Chocolate Chip.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Snacks from Corazonas:

Mini Oatmeal Squares
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Oatmeal Squares - Blueberry
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Recently Eaten By:

on 16 November 2015
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on 23 January 2015
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Recently Eaten With:

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