Food database and calorie counter Source: Member

Contessa

Sesame Chicken Stir-Fry with Rice

Nutrition Facts
Serving Size 1 1/2 cups (8oz)
 
Amount Per Serving
Calories from Fat 35
Calories 260
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrate 43g 14%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 14g  
 
Vitamin A 45% Vitamin C 40%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 12cconne on 26 Nov 08, and last modified on 11 Mar 10 by member Jeffufl .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
Carbohydrates, 43g (65%) Fat, 4g (14%) Protein, 14g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
4g
Carbs
43g
Protein
14g
There are 260 calories in a 1 1/2 cups serving of Contessa Sesame Chicken Stir-Fry with Rice.
Calorie breakdown: 14% fat, 65% carbs, 21% protein.

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Chicken Stir Fry
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365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
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Recently Eaten By:

Grandma Dutchess
on 20 November 2014
clwhipple1
on 20 October 2014
bostonnick
on 13 October 2014
blakking89
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Contessa Sesame Chicken Stir-Fry with Rice with these foods:
Regular Beer
Almonds
Meatless Egg Roll
White Rice (Short-Grain, Cooked)
Cheese Sauce


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