Food database and calorie counter Source: Member

Compliments

Tomato Paste

Nutrition Facts
Serving Size 2 tbsp (30ml)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 1g  
 
Vitamin A 4% Vitamin C 20%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Canned tomato paste
Information for this food was submitted to the FatSecret food database by member PaulGtown on 31 Oct 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
5g
Protein
1g
There are 20 calories in a 2 tbsp serving of Compliments Tomato Paste.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Recently Eaten By:

evepet
on 30 September 2012
shallid
on 08 July 2012



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