Food database and calorie counter Source: Member

Compliments

Soya Margarine

Nutrition Facts
Serving Size 2 tsp (10g)
 
Amount Per Serving
Calories from Fat 72
Calories 70
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3g  
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member blue67pony on 20 Apr 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 8g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
8g
Carbs
0g
Protein
0g
There are 70 calories in a 2 tsp serving of Compliments Soya Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Compliments:

Canola Margarine

Related Spreads from Compliments:

100% Natural Smooth Peanut Butter
Light Smooth Peanut Butter

More Products from Compliments:

Mild Cheddar Cheese
Crinkle Cut Frozen Fried Potatoes
Extra Lean Ground Chicken
Simply Romaine
Hash Brown Fried Potatoes
  view all compliments products

Other Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

perra_iks
on 23 November 2013
Revaudrey
on 12 April 2013
Magick Mitch
on 07 August 2012
johabooo
on 03 July 2012

Recently Eaten With:

FatSecret members have recently eaten Compliments Soya Margarine with these foods:
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